Fitness | Virtual Workouts at Home

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Visit Shops at Merrick Park for Fitness | Virtual Workouts

Shops at Merrick Park

Now – Sun, Aug 30

Daily

Join us online for #shopsatmerrickpark virtual programming!

From shopping, to dining, to events, we miss sharing experiences with our community. So, we’ve put together a curated list of digital programming to bring Shops at Merrick Park back to YOU! Stay tuned as we keep this list as accurate and up-to-date as possible.

 

Workouts and wellness tips to do at home

 

MOVEMENT MONDAY. Follow along with SoulCycle as they push you through a workout on Instagram. Details here.

 

TONE UP TUESDAY. Let one of one our very own SoulCycle Instructors @aubreylauryn take you through an Arms & Abs workout at 5PM on Instagram live. Details here

 

WORKOUT WEDNESDAY. Join Athleta for one of their workouts at 7PM. Details here. OR Reinvent your fitness routine with Peloton. Details here.

 

TONE UP THURSDAY. Let one of one our very own SoulCycle Instructors @aubreylauryn take you through an Arms & Abs workout at 5PM on Instagram live. Details here

 

FEEL GOOD FRIDAY. From guided meditations to yoga sessions, check out Joie on Instagram to start the weekend feeling great. Details here.

 

SWEAT SESH SATURDAY. Join SoulCycle Instructors @aubreylauryn and @rachelloebs for a full body workout as they go live on Instragram at 10AM. OR Squeeze in a weekend workout with Lululemon on IGTV. Details here. 

 

SELF-CARE SUNDAY. Listen to your body and relax or get a quick workout in with Equinox on Instagram. Your choice. Details here.